The Pod Mat has been designed by The Comfort Feet Podiatry Group to assist in ensuring customers can exercise and strengthen their lower limbs using one device namely their calves and feet.

With the Pod mat you can stretch and strengthen your calve muscles, stretch your planta, strengthen your extensors and perineal as well as focus on strengthening your ankle.

Due to its mobility and versatility customers can carry their pod mat anywhere as its lightweight and made from rebound Memory foam ensuring its shape is not compensate dover time. Therefore not need to lean on walls or roll up towels to stretch and strengthen your lower limbs.

You can refer to some of the stretching and strengthening techniques developed by the Comfort Feet team by clicking this link:

https://www.flipsnack.com/comfortfeetpodiatry/comfort-feet-exercise-booklet-2020.html